We specialize Supporting aged with seasonal affective disorder

We specialize Supporting aged with seasonal affective disorder

Blog Article

Supporting elderly people with seasonal depression, also known as Seasonal Affective Problem (SAD), requires a considerate method that considers equally their Bodily limitations and psychological desires. Here's customized strategies to assist:
In-person visits: If Harmless and doable, organize visits from family, good friends, or caregivers to supply companionship and brighten their working day.
5. Partaking the Thoughts
Puzzles, online games, and crafts: Partaking in mentally stimulating read more actions like crossword puzzles, term games, or crafting may help distract from unfavorable thoughts and keep the brain Energetic.
Lifelong Discovering: Stimulate them to view documentaries, listen to podcasts, or be part of virtual courses to help keep their curiosity alive.